Plantain bananas could look like large, but they are not as sweet as bananas. Plantains can be cooked used to sweet or savory recipes, depending on what you add to, and how they are. You can cook plantains at any stage of maturity and they contain a lot of folic acid, which is known for its cancer preventive abilities. Unripe bananas have a green or greenish-yellow skin and a starchy texture. The riper the plantain is, the sweeter itis.
Plantains have natural brown spots and rough spots. They grow best in areas protected from strong winds and where the temperatures are more or less constant. Plantains are grown in Florida since 1500, but that's not a big area for plantain production because of the occasional crashes.
How different from bananas bananas
Bananas are sweet, small compared to bananas and they have thinner skin. Bananas are eaten asFruit for their natural sweetness, while plantains are starchy and a vegetable. A plantain would like a green banana, but also come in banana yellow or black. Bananas are green when unripe, yellow and black when ripe when overripe.
A banana has found about 83% water content, compared to the lower water content of 65% in a plantain, banana was softer and less firm when cooked. Plantains are in the banana family, but they are a little sugar varieties and theyare cooked before serving. Plantains are usually baked, fried or grilled, and they are especially popular in the Caribbean and in West African countries.
Grilling Tips for bananas
Cooking banana, very ripe, retain their shape when cooked, making them ideal for grilling. You can spices such as curry or chili powder before grilling them bananas or rum, honey and sugar to give them a sweet taste.
Lemon juice or lime juicenice to squeeze the bananas before you cook or serve with them. A good way to grill plantains, they cut them into pieces and thread onto skewers. Then you will get attractive grill marks on the plantain flesh.
Recipe for sweet and spicy grilled plantain
In any Caribbean island, there are vendors selling grilled bananas on the roadside. If flour used to be a luxury item many years ago, bananas were fried or grilled andserved instead of bread. The following recipe calls for three medium sized bananas and this recipe feeds six people.
What you need:
1 1 / 2 lbs soft black plantains
1 / 8 teaspoon paprika
2 tablespoons melted butter
1 teaspoon brown sugar
6 lime wedges
Cooking Spray
How to do it:
Prepare the grill on medium heat. Cut the unpeeled bananas in half lengthways and then cut each piece in half crosswise. Mix the pepper,Butter, sugar and brush this mixture over the plantain pieces.
Place cut them up spray coated on a kitchen grate and grill until the meat is soft and the skin pulls away from her. It takes six to eight minutes. Turn the plantain pieces and cook them for about three minutes on the other side. Serve it warm with the lime wedges on the side.
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