If you love sweet potatoes, as I do, I think you will enjoy this simple recipe to make soup. What I like about this soup is the hint of orange flavor mixes with the sweet potatoes taste des
If you wanted to save time, you can canned yams, but I feel it tastes not so tasty ... than if you used fresh. This recipe serves 4.
Orange Spice Sweet Potato Soup
Ingredients:
2 tablespoonsVegetable oil
2 lbs. Sweet potatoes (yams), diced
1 large carrot, chopped
1 onion, finely chopped
1 clove garlic, finely chopped
2 1 / 2 cups vegetable broth
1 1 / 2 cups unsweetened orange juice (not concentrate)
1 cup plain yogurt
1 tbsp chopped coriander
Salt and black pepper to taste
1 teaspoon cinnamon
Peel and dice your sweet potatoes into 1-2 "pieces. Heat the vegetable oil in a largeSaucepan or soup pot. Stir in the diced sweet potatoes, chopped carrots, onions and chopped garlic, cook over medium heat, stirring constantly to prevent sticking.
Pour in the vegetable broth and orange juice, cover and bring to a boil. Reduce the heat to low and cook the soup for 20 to 25 minutes, stirring occasionally to prevent sticking and scorching the. Remove cover and check whether the yams and carrots are fork tender. If so, pour the mixture into the blender and process for 1 1 / 2Minutes for his mashed and smooth. Return the soup back into the pan.
Stir in the yogurt, coriander and season to taste with salt, black pepper and cinnamon. Let soup stand for 1 minute before serving.
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