The cabbage soup diet has been formulated in the 80s, but for some it is still popular today. Normally, when each of us religiously sticks to any diet that contains only very few calories, we will lose weight. But our bodies are not so simple. In a radical low-calorie diet of it - it is fat we will lose, or is it muscle mass? How should we feel trying to cope with work and daily life as little calories? So let us on this diet, and find out all the advantages and disadvantages.
ThisDiet gained in popularity. particularly with word of mouth when people would be another lost a huge amount of weight in such a short time to tell. This is not only extremely unhealthy, but with such a rapid weight loss may experience serious side effects. There are many diets Copy Cat was after this diet was made. If you is a wedding or a big occasion in about ten days, perhaps you would on this diet, because you lose the weight in the event suit, but continue after the ten days is opendangerous. Verified accounts of this diet is that for those on the heart surgery and a rapid weight loss, is required, the cabbage soup diet has been recommended.
A positive fact about the diet is that you definitely will lose weight if you just plan to only eat this soup every day hold. Also you can eat as much of the soup, if you want, so if you are hungry, you can have more soup - so you never have to feel deprived of food in you. They are hungry, eatmore soup otherwise break the diet shift to other foods. Obviously the main ingredient of the soup is cabbage. To the soup is delicious used a high dose of salt, which is not good for high blood pressure patients.
The following foods are allowed to be added with the coal to make the soup:
- 5 green onions
- 8 pieces, chopped celery
- 4 carrots (no more)
- A handful of chopped mushrooms
- 2 cubes of beef or chicken broth
- 1 canwhole or chopped tomatoes
Place all of the above in a large pot bring to a boil and adding herbs, spices, salt and pepper
On different days may be either bananas and skim milk, fruit, or add a tag, and meat days at another.
As with most diets, this diet is completely missing in the diet is, it includes a dangerously low calorific value and you will not even have the energy to do any exercise! The weight will return immediately, as soon as you stop thisDiet.
Weight lose all of your security!
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