วันพุธที่ 27 ตุลาคม พ.ศ. 2553

Sweet Treats for Diabetics

Select recipes can be difficult if you are diabetic. We have diabetes together a few of our favorite recipes for people with sweet tooth. Hopefully you will see one that you can enjoy.

Mini Pancakes with Strawberry Sauce:

To create this recipe you need a cup of fat-free milk, a white egg, a teaspoon of vanilla sugar, one cup all-purpose flour, ½ teaspoon baking powder, pinch of salt, a pinch of cinnamon, aTeaspoon olive oil, and half a cup of nonfat yogurt. To require the strawberry sauce, frozen you a pint, unsweetened strawberries, half a cup of water, a tablespoon of granulated sugar and two teaspoons of cornstarch.

The first step in the preparation of this dish is pan put the strawberries, sugar, water and cornstarch to a boil in a sauce over medium-high heat. You need only cook the sauce until it thickens, which lasts about a minute. Next you will bepropose to give the milk, vanilla and egg whites in a bowl. Mix the flour, salt, cinnamon and baking powder and beat the whole mixture until well mixed. You should only need a small frying pan, you heat hisses until the water is free within it. Brush glue holding the pan with oil on the pancakes. Pour two tablespoons of battle in the pan for each pancake and cook for a minute before folding down for thirty seconds. Once the pancakes are cooked, the spoonsStrawberry sauce over the pancakes and garnish with the yogurt.

The Diabetic Exchange per pancake: 1 starch, ½ milk, 1 fruit / vegetables.

Creamy Peach omelets:

To create this recipe you need an 8-ounce package of low-calorie cream cheese, softened already, eight eggs, a pinch of salt, two packets of sweetener, a quarter cup of cream, tablespoon diet margarine and half a cup of peaches with two packages mixed twoSweetener in a mixer.

The first step to making this recipe is to bowl combine all of the peaches and margarine in non-a. Beat the ingredients until they are smooth and then pour the egg mixture into melted margarine. Cook the mixture over low heat in an omelette pan, until the eggs have begun to set. Remove the eggs with a spatula, then tilt the pan to distribute the egg to the edge of the pan. If the center of omelet is firm, spoon the peaches into theCenter and carefully fold in the edges of the omelet in the middle.

gourmet brownies

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